Before the Brave Bite
Written by: Madeha Ayub Illustrated by: Maira Qaisar
Before the Brave Bite follows a young boy named Darwin who has sensory sensitivities regarding food. Despite having a short list of preferred food items, Darwin learns to explore new textures and flavors at his own pace. With small steps and lots of courage, he discovers that simple tricks before the brave bite can lead to unexpected favorites.
TIMELESS TOPIC: With its fresh perspective on sensory processing challenges, this book addresses the universal themes of empowerment, exploration, and acceptance. It emphasizes that every child’s food journey is unique, celebrating the courage it takes to try something new.
READ ALOUD: This delightful rhyming picture book is perfect for read-aloud occasions, bedtime stories, or any time a child needs encouragement in facing mealtime challenges. It teaches that introducing new foods can be a fun adventure filled with discovery, fostering a positive relationship with food.
SELF-RELIANCE: Before the Brave Bite emphasizes the importance of empowering children to take charge of their food experiences. It reassures young readers that it’s okay to have preferences and that their feelings around food are valid.
REASSURANCE: Ideal for kids who experience anxiety about food or struggle with mealtime, this book offers comfort in knowing they are not alone. The journey of exploration reinforces that the key is to keep trying—one brave bite at a time!
EDUCATIONAL INFO INCLUDED: The author’s note provides insights into sensory processing challenges and strategies for supporting sensory-sensitive children at mealtimes. The back of the book also includes practical tips for parents to create a positive food experience for their children.
Perfect for:
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Parents, teachers, and librarians looking for resources to support sensory-sensitive children during mealtimes.
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Families seeking empowering strategies to address picky eating in a compassionate and fun way.
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Children who enjoy engaging stories that celebrate individuality and the joy of trying new things.